🍹 Pepper Lunch Beef Pepper Rice Calories

Calories per serving of Stuffed Bell Peppers (with rice & ground beef) 308 calories of Beef, Ground Chuck 80% Lean, Pan Browned, (4 oz) 50 calories of Rice, Long Grain & Wild Original Recipe (Uncle Ben's), (0.25 cup) 38 calories of Hunts sauce tomato sauce no salt added, (0.47 cup) 33 calories of Green Bell Pepper - 1 large pepper, (1 serving) Calories 400 kcal Equipment Hot plate or large skillet Spatula Ingredients 250 g thinly sliced beef 2 cups cooked rice 1 onion thinly sliced 1 bell pepper julienned 2 tablespoons oil 2 tablespoons soy sauce 1 tablespoon butter Salt and pepper to taste Optional: chopped spring onions for garnish Instructions .

pepper lunch beef pepper rice calories